24 hour Mind & Body Reboot

This is a 24 hour stepping stone to reboot your life: kick start transforming your body and your mindset in just one day.

Your Instructor

Coach StephB
Coach StephB

Coach StephB has over 20 years of experience in the fitness industry coaching groups and individuals. She is a certified professional in

ACE nutrition for weight management and sports performance

ACE health & wellness

ACE personal trainer

RRCA Running Coach

SCW group exercise instructor: yoga & pilates for fitness and well being; Schwinn indoor cycling instructor

FIA rehabilitation exercise specialist

Course Curriculum

  The Program
Available in days
days after you enroll

Get started now!