Say no to sugar addiction
Do you feel like you are constantly getting sick?
Are your hormones all over the place?
Are you suffering from bloat, gas or skin problems?
Do you want to know the possible culprit?
When your body is out of balance all your systems go out of balance as well. This is caused by some outside toxin that is inhibiting your body’s ability to function properly. Do you know what could be throwing your entire system out of whack? Sugar. Sugar is the culprit that no one realizes is causing their body so much harm.
You are tired of feeling bloated and gassy and of your clothes feeling too tight and uncomfortable.You feel sick and your skin is going downhill quickly. The solution to your problem is to get rid of sugar from your life. It’s time to quit sugar for good!
So, you need a plan that works.
Quit Sugar For Life!
Coach StephB has over 20 years of experience in the fitness& wellness industry coaching groups and individuals.
She is a certified professional in
- ACE nutrition for weight management and sports performance
- ACE health & wellness
- ACE personal trainer
- RRCA Running Coach
- SCW group exercise, yoga & pilates for fitness and well being;
- FIA rehabilitation exercise specialist
- Reiki Certified Healer Level I
- Ballet BeFit Instructor
After overcoming a 27 year battle with bulimia, poor body image, low self esteem and working full time in corporate Steph decided it was turn to put her experience and learning into practice, in 2013 she went from instructor to coach and made it her daily mission to empower women to set themselves free from their limiting self beliefs, negative self talk, emotional eating & co, since then has worked with over thousands of women from all around the globe to enable them to unlock their true potential and truly shine their light on their beautiful horizon. Steph is an expert in balance, positivity and fulfillment, her work encompasses mind, body, spirit.
"Steph brings knowledge, expertise and experience to the table. In addition her multicultural background, her passion for wine (Certified Award in Wine WSET2) delivers a truly unique and refreshing perspective; I love the way she says wellness doesn't mean wine-less as well as her laugh everyday, sweat everyday philosophy, I have never been happier and I have definitely unlocked unthought potential & confidence, she is amazing and I feel amazing since working with her."