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THURSDAY FITFAB BODYBLAST

FITFAB Live 30' virtual fitness class: this workout will get your heart and muscles pumping!

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30' LIVE virtual fitness class delivered to you via zoom where participants have the choice to have the camera on or off, no pressure :)

Thursday: FITFAB BodyBlast
This workout will get your heart and muscles pumping, expect at least 2 to 3 rounds of a sequence of movements both standing and on the mat.
All bodyweight based. Fun & Sweat guaranteed!


Your Instructor


Coach StephB
Coach StephB

Coach StephB has over 20 years of experience in the fitness industry coaching groups and individuals. She is a certified professional in

ACE nutrition for weight management and sports performance

ACE health & wellness

ACE personal trainer

RRCA Running Coach

SCW group exercise instructor: yoga & pilates for fitness and well being; Schwinn indoor cycling instructor

FIA rehabilitation exercise specialist



Course Curriculum


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days after you enroll
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Available in days
days after you enroll

Frequently Asked Questions


When does the class start and finish?
The class starts at 12.30pm EST and finishes at 1pm ETS, the virtual classroom will open 5 minutes before and close 10 minutes after the end of the class in case you have any questions but also to offer community building opportunities as we all tune in from different parts of the globe.
How long do I have access to the class?
You access the class based on the subscription you have chosen :)
What if I am unhappy with the course?
We would never want you to be unhappy however due to the nature of a LIVE REAL TIME digital service I am unable to offer a refund BUT I would gladly entertain feedback and see how I can make it up to you to offer you a better experience. I want you to be at ease and at peace, to be healthy and happy.

Get started now!