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Virtual Training Plan

Monthly training plans delivered via the FITFABvirtuagym app

This is a monthly subscription to a personalised training plan designed by Coach StephB

Each month your training plan will be delivered via the FITFAB Virtuagym mobile app & web portal.

Whether you are working on strength, mobility, flexibility, power or sports performance the plan will be designed for YOU based on your accessible space and equipment.

Once you have signed up you will be required to fill the intake forms & fitness assessment, once the forms are returned you will be granted access to the app along with your first training plan.

There is a minimum of 3 month commitment after which you may cancel with a 30 days notice.

Looking forward to facilitating your health & fitness journey!

Coach StephB


Your Instructor


Coach StephB
Coach StephB

Coach StephB has over 20 years of experience in the fitness industry coaching groups and individuals. She is a certified professional in

ACE nutrition for weight management and sports performance

ACE health & wellness

ACE personal trainer

RRCA Running Coach

SCW group exercise instructor: yoga & pilates for fitness and well being; Schwinn indoor cycling instructor

FIA rehabilitation exercise specialist



Course Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
This is a monthly subscription, your plan starts upon registration and renews every month. There is a minimum 3 month, after which you can cancel anytime with a 30 days notice period.
What if I am unhappy with the course?
If you wish to quit your training plans by Steph then all you need to do is send an email to [email protected] at least 30 days before your plan renews.

Get started now!