4 X FITFAB Live 30' virtual fitness class: the full throttle combo includes FusionFit, CoreFit, Runners Strength, BodyBlast + access ALL the replays!

Access all 4 of the 30' LIVE virtual fitness classes delivered to you via zoom where participants have the choice to have the camera on or off, no pressure :)

This combo will include the LIVE classes AND the replays; you can access the replay immediately via a private Facebook group or via a private link to the recorded version.

Classes will be Monday, Tuesday, Wednesday, Thursday 12.30pm EST and will last 30 minutes.

Here below you will find the description of each class

Monday: FusionFit
This is your never miss a monday session as we do a little of everything from cardio to core to shake off the week end and shape into the week!
All bodyweight based.
Tuesday: CoreFit
Let’s work on balance, stability, mobility of the core inside & out; focus on back abs glutes and inner thigh and how they all connect together.
Mostly bodyweight based. Occasional use of bands, straps, cushion
Wednesday:Runners Strength
Full body strength workout using medium to light dumbbells (cans of soup, small bottles of water also work too!).
Thursday: BodyBlast
This workout will get your heart and muscles pumping, expect at least 2 to 3 rounds of a sequence of movements both standing and on the mat.
All bodyweight based

This weekly fitness schedule is exactly what your body & mind have been craving, and with access to the replays you have no excuses. Take care of your health & fitness anywhere, anytime!

Your Instructor

Coach StephB
Coach StephB

Coach StephB has over 20 years of experience in the fitness industry coaching groups and individuals. She is a certified professional in

ACE nutrition for weight management and sports performance

ACE health & wellness

ACE personal trainer

RRCA Running Coach

SCW group exercise instructor: yoga & pilates for fitness and well being; Schwinn indoor cycling instructor

FIA rehabilitation exercise specialist

Course Curriculum

  Start here
Available in days
days after you enroll
Available in days
days after you enroll

Courses Included with Purchase

FITFAB Live 30' virtual fitness class: never miss a Monday!
Coach StephB
FITFAB Live 30' virtual fitness class: all core back abs blutes inner thighs!
Coach StephB
FITFAB Live 30' virtual fitness class: staple strength training workout that will benefit runners and non runners alike
Coach StephB
FITFAB Live 30' virtual fitness class: this workout will get your heart and muscles pumping!
Coach StephB

Original Price: $192

Frequently Asked Questions

When does the class start and finish?
The class starts at 12.30pm EST and finishes at 1pm ETS, the virtual classroom will open 5 minutes before and close 10 minutes after the end of the class in case you have any questions but also to offer community building opportunities as we all tune in from different parts of the globe.
How long do I have access to the class?
You access the class based on the subscription you have chosen :)
What if I am unhappy with the course?
We would never want you to be unhappy however due to the nature of a LIVE REAL TIME digital service I am unable to offer a refund BUT I would gladly entertain feedback and see how I can make it up to you to offer you a better experience. I want you to be at ease and at peace, to be healthy and happy.

Get started now!